10/11/2008
How can you bring sunshine into your home all year round!
Simply by changing your light bulbs!
Low Energy Full Spectrum Light Bulbs provide the closes thing to natural daylight you could get!
They deliver the full spectral distribution of light bar the harmful UVA and UVB frequencies.
Not only is this light the best light to work and read by, but this health giving ambient natural daylight at home helps to lift you from the depressing gloom outside.
In Autumn and Winter especially, we all live almost a kind of artificially lit existence wondering from an artificially lit home in the mornings to an artificially lit work place during the day and back to an artificially lit home at night, never seeing the light of day!
Low Energy Full Spectrum Daylight Bulbs help break this monotonous existence. You open your doors after a days work, switch on the light to be bathed by a warm glow of natural full spectrum light.
You feel the vibes instantly!
What a homecoming!
04/11/2008
Lighten up those gloomy winter days!
A lack of natural daylight has been linked to depression so keep your electricity bills down and a smile on your face by making the most of natural lighting.
Full Spectrum Biobulbs closely resemble the balance of spectral light found in daylight. Apart from being a far better light to read or work by, the light can be immensely therapeutic improving mood, energy and well being as well as relieving stress and strain on the eyes.
19/08/2007
How sunlight may prevent Multiple Sclerosis MS
Spending more time exposed to natural daylight may reduce the likelihood of developing Multiple Sclerosis MS in later life, a disease forwhich there is no known cure.
Three times more women are affected than men.
Scientists in California studied 70 pairs of twins one of whom had MS and the other not.
When they analysed their childhood exposure to the suns rays they found that those who spent more time outdoors were up to 40% less likely to develop the incurable condition in later life.
The findings published in the Journal of Neurology support earlier evidence that sunshine may help prevent the wasting disease.
It remains unclear how the suns rays might work but one theory is that they help keep the immune system in check possibly by stimulating production of Vitamin D.
18/10/2006
Seasonal Affective Disorder? Try some light therapy.
Is it any wonder with autumn and winter approaching with days getting shorter and the nights longer we can feel as grey and gloomy as the weather outside?
We feel starved of natural daylight and craving for bright sun. In fact often during winter as we wake up when its dark, travel to work when its dark, sit in an artificially lit office all day and return home when its dark we may never see the light of day!
We can feel irritable, sluggish, moody, lethargic, unable to concentrate and many can also feel acutely depressed.
But just 15 minutes of light therapy each morning with the LITEBOOK ELITE can make a dramatic difference to how you feel.
Using revolutionary LED's that emit UV free bright white light the LITEBOOK ELITE is the safest, most effective and compact light therapy box made designed to deliver the optimum light wavelengths for maximum therapeutic benefit.
So if you dread the approaching winter months get a LITEBOOK ELITE. Have it on in the morning for a few minutes as you sit in bed with a mug of coffee or tea or even while dressing. Let the healing light just wash over you and slowly and imperceptibly the clouds of depression and negative thoughts lift, your energy levels rise, you feel brighter and happier and ready to welcome on a new day!
23/08/2006
Seasonal Affective Disorder. Get some light therapy!
A lack of daylight as we begin to approach autumn and winter is thought to cause a peak in hormonal changes in the brain known as Seasonal Affective Disorder, a form of depression.
So to counter the effects of lack of sunlight, brighten up your winter days with a Light Pad, SAD Lightbox and Natural Daylight BioBulbs,
13/01/2006
COMPLEMENTARY TO YOUR MEDICATION FOR GLAUCOMA TRY FULL SPECTRUM LIGHTING AT HOME Natural lighting at home especially during the winter months and sleeping in total dark can help you cope better with glaucoma.
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